KATO Plus

Magnesium-Potassium Aspartate

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KATO Plus: Magnesium and Potassium Aspartate for
Muscle and Energy Support

Kato Plus provides Magnesium and Potassium Aspartate, two essential minerals involved in muscle and nerve function, fluid balance, and energy production. Research suggests most Americans don’t meet recommended intake levels for either mineral, and that gap can widen during weight loss programs, particularly those involving increased physical activity or dietary changes.

The Magnesium-Weight Management Connection

Magnesium is essential for digesting, absorbing, and utilizing proteins, fats, and carbohydrates, and plays a role in normal glucose uptake and insulin function. Many magnesium-rich foods are also higher in carbohydrates, which can make magnesium intake harder to maintain during a calorie-restricted diet.

Benefits

  • Muscle Function: Supports normal muscle function and may help reduce exercise-related cramping
  • Energy Production: Supports the body’s natural energy production pathways
  • Electrolyte Balance: Helps maintain fluid and electrolyte balance, particularly relevant during increased physical activity
  • Bone Health: Magnesium supports bone health alongside calcium intake
  • Enhanced Absorption: The aspartate form supports better absorption and utilization in the body

 

What the Research Shows

A study found that potassium magnesium aspartate increased capacity for prolonged exercise by approximately 50% in healthy young men (Ahlborg, Ekelund, & Nilsson, 1968).

Benefits

  • Muscle Function and Cramps: Helps support normal muscle function and may help reduce the risk of cramps, particularly relevant during weight loss programs that include exercise
  • Energy Production: Supports the body’s natural energy production pathways, helping maintain energy levels during physical activity
  • Bone Health: Magnesium supports bone health alongside calcium intake, relevant during periods of rapid weight loss or restrictive dieting
  • Improved Absorption: The aspartate form supports better absorption and utilization in the body compared to some other mineral forms

 

Who It’s For

  • Medical weight loss clinics supporting patients through increased physical activity or dietary changes
  • Sports medicine and athletic performance practices, including those treating patients prone to muscle cramps or spasms
  • Practices addressing known magnesium or potassium deficiencies
  • Providers supporting older adults
  • Practices treating patients under high stress, since stress is known to deplete magnesium levels
  • Providers supporting patients on medications that deplete these minerals, such as diuretics

Pairs Well With

Practices that carry Kato Plus often round out the protocol with D.N.S. and ACR2x.

Ingredients

Each capsule contains:

NameAmount
Magnesium Aspartate33 mg
Potassium Aspartate93 mg

FAQ

What is the suggested use for Kato Plus?
One capsule per meal daily, or as recommended by a physician.

What other products pair well with Kato Plus?
Practices often combine Kato Plus with D.N.S. and ACR2x as part of a complete weight management protocol.

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