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Magnesium and Reduced Risk of High Blood Pressure
The FDA has responded to a petition submitted on behalf of The Center for Magnesium Education and Research which requested that the FDA authorize a health
L-Carnitine’s role in metabolism
L-Carnitine plays an important role in metabolism by facilitating transportation of fatty acids into the mitochondria. Research on L-carnitine has shown that it can enhance exercise performance
Is insulin resistance the reason your patients aren’t losing weight?
3 Reasons you NEED to be treating insulin resistance as part of your weight loss program: 1. Your patients are insulin resistant. Nearly everybody that is
Why are you sleepy after Thanksgiving dinner?
thanksgiving dinners like this might make you feel like you need a nap! Hint: tryptophan is only part of the equation. Tryptophan is an essential amino acid
How do diuretics cause hypokalemia?
Hypokalemia [low potassium] is caused by the diuretics effects on the sodium/potassium pump which leads to potassium excretion in the urine. Diuretics Diuretics are often used
Avoid the phentermine hassle
What is Phentermine? Phentermine, a schedule IV controlled substance, is the most popular prescription obesity medication in the U.S., with over 25 million prescriptions dispensed between
STUDY: Childhood obesity INCREASED during pandemic
According to health officials, 19% of kids were obese as of 2019. In some populations, it is as high as 25%. A recent study estimated that
The Best Immune Supplements
These days everyone claims to have the best immune system supplement. In this post, we review some of the science behind why you should look to
Deoxycholic Acid
Deoxycholic acid is a bile acid which emulsifies and solubilizes fats. When injected subcutaneously, it disrupts cell membranes in adipocytes and destroys fat cells in that
What is AMPK?
During exercise or times of caloric restriction, the body responds by activating an enzyme known as Adenosine Monophosphate-activated protein kinase, or AMPK. AMPK is found inside
Insulin Resistance & the Brain
Insulin is an important hormone for the regulation of energy: Insulin is released in response to glucose in the blood stream where it facilitates the removal
Fish Oils and Metabolic Syndrome
Metabolic syndrome is defined by symptoms such as abdominal obesity, dyslipidemia, and high blood sugar levels. “MS prevalence has increased significantly over the last years, reaching